"Skandha mara has to do with how we try to re-create ourselves when things fall apart. We return to the solid ground of our self-concept as quickly as possible... When things fall apart, instead of struggling to regain our concept of who we are, we can use it as an opportunity to be open and inquisitive about what has just happened and what will happen next. That is how to turn this arrow into a flower." - Pema Chodron in Comfortable With Uncertainty